For this episode I traveled up to Scotland to meet Lama Yeshe, the head abbot of the Samye Ling Tibetan Buddhist Monastery to talk to him about the role of Buddhism and spirituality in connection with mental health, environmental and social change. 

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Read the transcript here

To find out more about my journey visit the Ministry of Change website

Thanks to the talented Graeme Walker for making the music for the show.

Please do leave voice messages for me via the Anchor app, with your personal stories - I'd love to feature some in future episodes if all goes well

with love, 

Marcus