People world wide make new year ‘ s resolutions every year in an attempt to improve their lives common resolution,lose weight and reduce stress .yet 80 % of people agree that most people won’t stick to their resolution this pessimism is some justified only 4% of people report following through on all of the resolution they personally set .A large body of research on goal setting and habit provides insight into the various reasons for failed resolution .HERE ARE SOME POINTS YOU TO FOCUS . THANK YOU FOR LISTENING

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