Mir & JoeL’s Health and Wellbeing café, #website with more info on our guests and us, the co-hosts: https://bit.ly/WellBEingPodcast In this episode you hear more about our backgrounds. Each month, a 20-minute #audio #podcast features experts sharing their #health tips, enriching #life experiences, #quotes, breakthroughs, #favourite #music, passions, recipes, #meditations and lots more! Tune in for your tune-up!  Listen to Joel’s #movement #meditation on his #Mixcloud #Stream: https://www.mixcloud.com/joel-stewart and to a more extensive audio of the short audio in our #podcasts. Please #support us via https://www.patreon.com/health_and_wellbeing or https://www.buymeacoffee.com/sturnartp and our #good #cause, The #Kogi #tree #planting #project in #Colombia. Thanks, Mir and JoeL.

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Mir & Joel’s Health and Wellbeing café: https://bit.ly/WellBEingPodcast Please support us via https://www.patreon.com/health_and_wellbeing or https://www.buymeacoffee.com/sturnartp and our good cause, The Kogi #tree #planting project in Colombia. Thanks so much! Mir and Joel. #podcast #peace #mindfulness #wellbeing #music #cafe #health #wellness #meditation #audio #kogi #colombia #diversityandinclusion #diversityandinclusion #publichealth #love #like