In episode 154, Miscarriage Hope Desk founder Allison Schaaf shares 7 ideas for healing after miscarriage and pregnancy loss

1. Forgive Yourself
2. Therapy (esp EMDR)
3. Spiritual/ Religious Connection
4. Connect with Spouse
5. Nutrition
6. Movement
7. Journaling

Miscarriage Hope Desk is a 501(c)(3) non-profit organization, if you feel called to to help, reach out- [email protected]

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MISCARRIAGE HOPE DESK RESOURCES-
Miscarriage Hope Desk aims to help women struggling miscarriage, pregnancy loss and recurrent miscarriages (RPL), by providing the following resources-

• Pregnancy After Loss program: https://miscarriagehopedesk.com/pal/
• Moving Forward Program: https://miscarriagehopedesk.com/moving-forward-after-miscarriage-program/
• Library of Articles, found here: https://miscarriagehopedesk.com/library/understanding-why/
• Instagram Community: https://instagram.com/miscarriagehopedesk
• Facebook Community: https://www.facebook.com/groups/1617075958466247/
• Free Miscarriage Lab Checklist: https://miscarriagehopedesk.com/labs
• Free Weekly Newsletter: https://miscarriagehopedesk.com/newsletter

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SHOW NOTES-

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