In Episode 143 I spoke with Gavin Lang. He’s the owner and operator of First Light Guiding and takes individuals or groups on mountaineering adventures around the world. He does more than just show his guests a good time. He also provides a type of therapy through exposure. He challenges his guests to face their fears and through calculated risks they find their true power and potential. Enjoy!

Show notes: First Light Guiding, Alex Honnold (Free Solo), Mat Wood Episode 90