Welcome back to the Mission Driven Made Podcast. It is our desire to provide no cost, high value, unfiltered fitness information to the world. It is our hope that through this podcast and daily content you feel equipped and empowered to apply take action in your everyday life.

In this episode Jake and Clayton cover:
-  A  social media post from CPT Andrew Coates regarding elitism in the fitness industry 
-Information about nutrient density and why we should take this into consideration when we eat 
- Q&A: Does the Keto Diet "do what it says it does?"

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