In episode 41, Mitch Wallis speaks to his personal therapist. Lewin completed six years of tertiary education in psychology and counselling, learning from leaders in the fields of relational, mindful, and somatic psychotherapy.

Lewin has been my personal therapist for over 6 years and has seen me at my lowest points. This episode explores all of your burning questions about therapy and sheds some light on the answers that no therapist has been bold enough to tackle.

This episode covers:

• supporting Mitch through his darkest moments
• the biggest misconception about therapy
• can we truly heal without professional support
• the unspoken grief when you lose a therapist
• the reality of why therapists become therapists
• his own childhood trauma and story of shame

If you'd like to connect with Lewin for professional support, you can do so here: www.harbourtherapyclinic.com.au/practitioners/lewin-de-la-motte

Stay connected:

www.instagram.com/mitch.wallis

Have feedback to share, questions you want answered orguests you want to see on the show? Get in touch: [email protected]