As we move into this holiday season starting today with Thanksgiving , lets think about how social media and technology places a role on our mental health.-On this episode I'm joined by my friend Dave, a mental health advocate, who tells us about his own mental health journey and his struggles with technology and social media. About Dave:-Related Episodes:Mental Health in the Media:

https://soundcloud.com/pinkleo-productions/mental-health-awareness-month

The Psychology of Consumerism:https://soundcloud.com/pinkleo-productions/Maggi-delgado – Shopping-podcast

Seasonal Affect Disorder:https://soundcloud.com/pinkleo-productions/Maggi-delgado – Latinx-holidays-with-maggi-dealing-with-sad-Resources Mentioned:APPS:DAREHEADSPACETHUNDERSCAPEFABULOUSCOACH.ME

BOOKS:HOW TO BREAK UP WITH YOUR PHONE

PODCASTS:SLEEP WITH ME on Spotify

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Credits

Producer and Host: Maggi Delgado

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