This episode is a Q&A. I love when you guys ask me questions. It makes it alot more fun for me and it allows me to get to hear what you all want to hear. These are the questions asked!

1. What was the hardest part about competing in bodybuilding?2. Am I going to compete again?3. What is my favorite ice cream?4. How bad are BCAAs?5. How long should someone bulk before reaching the maintenance phase?6. What are some tunes to get shredded to?7. Is intermittent fasting or fasting in general better then keto, paleo, etc?8. What supplements do I take?9. What are macros?