With the ever-growing number of cases of COVID-19, there is also increasing anxiety over the current situation and worry about what looms for us in the future. In times like this, we need to take care of our mental health, as much as we take care of our physical health. Thus, do watch this space as we release our podcast episodes to cover on topics of how you can take care of your mental health during this time of distress.

For more information, you can also read through our handbook here: https://issuu.com/malaysianmedics/docs/mental_health_wellbeing_and_coping_2020__1_

To read more about our works for COVID 19, click on here: https://www.malaysianmedics.org/covid-19