Dive into a refreshing episode of "Mocktails with Marina" as Marina chats with Adrian of Kokoro Health, exploring the vibrant world of holistic practices and the elusive concept of flow. Adrian opens up about his unexpected journey from aspiring engineer to wellness guru, inspired by a life-changing mentorship that rerouted his career path towards helping others achieve their best selves.

This episode isn't just talk; it's filled with transformative stories, like Adrian's work with a young man struggling to find his place in the world—a tale that beautifully illustrates the profound impact of empathy and connection in healing and guidance.

As the conversation weaves through the challenges of post-COVID life, Adrian shares his passion for reconnecting with community and nature, revealing his personal strategy for building a resilient spirit through monthly nature retreats.

Highlighting the episode is the introduction of the Kokoro Warrior course available on the Functional Flow app, a program Adrian passionately details as a tool for anyone eager to kickstart a journey of self-improvement and discover their inner strength.

https://www.marinamars.com/challenge-page/kokorowarrior

Pour yourself a glass of water—Adrian's favorite mocktail—and settle in for an episode that's as nourishing for the spirit as it is for the mind, packed with insights on personal growth, overcoming adversity, and finding your flow in the everyday hustle. Don't miss this invigorating blend of stories and wisdom on "Mocktails with Marina," where every sip is a step toward a better you.