Hey guys!!! Our special guest this week is my good friend Jarvis aka "Mr. Fitness" in my world! We laugh at my inner pumpkin spice lovin' Basic Bitch-ness, talk crazy fitness regimens & even crazier diets & the music we're listening to while getting (as Daddy Dan would say) a "pump-a-tude" in! Have an amazing week & See ya in the pit!

*We are NOT licensed nutritionists & do not recommend any of these diets or workouts. Please consult your doctor/physician before starting a diet &/or workout regimen.*

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Someone we should check out or any cool personal fangirl/fanboy stories?! Please email me at [email protected]

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*I want you all to stay safe! I do NOT support under age drinking or use of tobacco. Please do not purchase alcohol or tobacco for minors or those under age.