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Mom and Mind

Katayune Kaeni, Psy.D., PMH-C

Mom and Mind

A weekly Health, Fitness and Mental Health podcast
 1 person rated this podcast
Mom and Mind

Katayune Kaeni, Psy.D., PMH-C

Mom and Mind

Episodes
Mom and Mind

Katayune Kaeni, Psy.D., PMH-C

Mom and Mind

A weekly Health, Fitness and Mental Health podcast
 1 person rated this podcast
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Episodes of Mom and Mind

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Health anxiety during pregnancy and the postpartum is a very real struggle for many people. My guest today joins us to share her experience and what she’s seeing from clients in her practice. You’ll learn how to notice perinatal health anxiety
Many factors influence the transition to parenthood, and most of those things are unexpected and unpredictable. No one “signs up for” a perinatal mental health condition, but it can seem to come out of nowhere and leave you blindsided–in additi
Having information and being empowered to make decisions are ways to protect mental health. Nothing is more disempowering than finding out later that you had choices of which you were unaware at the height of a mental health struggle. All of th
We have a very special episode to share with you today. I’m deeply honored to host Grammy Award-winning singer-songwriter, thought leader, and wholeness advocate, Alanis Morissette! She is joined by the president and CEO of Postpartum Support I
It’s no secret that a new baby brings many nuances to a couple’s relationship and family life. The couple relationship dynamics shift and change as new responsibilities have to be prioritized. Planning ahead with open communication can make thi
Through the sharing of our stories, we educate ourselves and others about perinatal mental health challenges, and we normalize the fact that we should not feel shame for needing professional help and support. For so many people, shame over what
It is more common than you might think to experience both anger and rage in the transition to parenthood, and those emotions happen for a variety of reasons and are caused by a multitude of factors. In today’s episode, we are covering all aspec
In today’s Behind the Sessions episode, we focus on the pain and grief that people experience in the infertility and loss journey while trying to become a parent or add another child to their family. While it’s impossible to cover every aspect
Many people don’t realize that a neurodivergent diagnosis in childhood can be a risk factor for perinatal mental health issues later in life. Join us for today’s conversation with Tiffany!Tiffany Engen is a full-time mom of two young children,
“When moms take better care of themselves, they can take better care of others.” This is the message behind Modern Mommy Doc, the creation of Dr. Whitney Casares. She joins us to discuss her wide-ranging work to support new moms in the transiti
Just as a broken bone or surgery takes time for the healing process, the recovery process in healing from a perinatal mental health condition takes time. The process isn’t linear at all but is filled with ups and downs, and it comes with short-
Today’s episode covers an important topic that needs to be addressed as it affects many moms and families. My guest shares her experience of being diagnosed with autism and ADHD later in life, after having her children. She shares how her diagn
The grief process can be messy and unpredictable, and it can vary widely from person to person and through the different phases of life. Grief comes up in multiple, unexpected ways in the motherhood journey when you have already lost your mothe
There is more to the story than postpartum depression. There are many complexities to the ways we talk to ourselves. I see perinatal folks give in frequently to thoughts of self-judgment and even self-hatred, which is not at all a healthy scena
Today’s episode is about a topic that may be unfamiliar to many. My guest shares her journey through her first pregnancy, birth, and postpartum, along with why she chose a very different scenario called free birth to welcome her second child in
Postpartum psychosis is often misunderstood and mischaracterized. It is important to humanize this condition, remove the stigma around it, and let people know that treatment is available and healing is possible. In today’s show, we get a rare g
We can all agree that the transition to parenthood is huge and multi-faceted. For many parents, that transition feels like not just a big change but a monumental loss. It’s a loss of what once was and the life you had grown accustomed to in you
I’m joined today by Emma Hopkins, a mom and business owner in the UK. At age 39, Emma became a first-time mother and experienced postpartum depression to the point that her entire life, identity, and livelihood changed. She walks us through the
Today’s conversation is about interpersonal therapy (IPT). You’ll learn what IPT is, how it differs from other therapies, and why it is a validated therapy that is well-suited for the perinatal population. Many more clinicians should seek train
There are a lot of dynamics at play in becoming a parent, and that is an understatement, to say the least! Often overlooked are the needed conversations around new boundaries, tasks, and the “invisible labor” that a new baby brings. These discu
Today’s show brings back a guest from years ago, and I’m excited to reconnect with her and hear updates about her life and work. She’s a lovely human and a beautiful soul who is doing meaningful work that helps many people. Join us! Nkem Ndefo
My guest today is doing important work with perinatal mental health through psychodynamic and somatic therapy. There is a great need for this therapeutic modality to be available to people who need it and for more training to be accessible to c
Becoming a parent can bring intense anxiety and high levels of worry about doing the right thing for your child. Some people have feelings of failure in meeting some high level of expectation that they have of themselves. I always wonder in the
We have all been in the place of overstimulation, even if we didn’t recognize what was happening at the time. The transition into parenthood is ripe with opportunities for overstimulation and sensory overload. Today’s episode helps us better un
Hearing the stories of others helps us to know that we are not alone. So many families face premature births, NICU stays, and traumatic birth experiences. As always, our message is that there is support and hope. Join us for Savannah’s story.S
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