In today's episode I am chatting with Kate Bouchard, founder of Loba. Loba is an incredible pill and supplement organizer that not only organizes your pills in a beautiful container, but also turns what can feel like clutter and an obligation into a special ritual as part of your self-care practice. Kate shares the story of how her own journey through hormonal health challenges led to the development and creation of the Loba. We talk about Kate's entrepreneur journey and her passion for helping busy women simplify their routines. It's all about making habits simple, easy to remember, and more of a ritual that you look forward to than a hassle that you're likely to put off or skip all together.

Side note: Since the recording of this episode I now have a Loba, and it is amazing. It really has transformed this habit for me, and between my phone reminders and my kids saying "Mom, your box is glowing, time to take your pills!", it is definitely keeps me on track!

You can find the full show notes, Kate's bio, and contact info at www.momcamplife.com/loba.