Self-care is proven to boost your bottom line as an entrepreneur. While there's the obvious correlation between better health and more productivity, stamina and ability to focus, it's also a beautiful opportunity to play with the process of coaching yourself through any resistance that comes up when making the time to dive in.

When even something as delicious as self-care feels overwhelming, I like to break it down into bite size chunks. And luckily, living in part of the world that has four distinct seasons makes self-care an easy to plan for aspect of your business plan to meet your quarterly goals.

In this week’s podcast episode you’ll hear:

How implementing even the simplest business plan can feel like putting on a duvet cover by yourself when you're tired.

Why when you simply can't then don't. There's cycles to everything - be open to the gifts during these need a recharge times.

Choose a set of activities that are seasonal and go all in. Seasons are only here for a short period of time. Your biz will always be here.

Use that time to see the lessons and gifts hidden to bring back to your clients.

Self-care equals self-love and how sometimes that can bring up interesting fears.

Featured on the podcast:

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