It's that time of year (mid January as I recorded this) when the winter blahs start to kick in.  I feel like this could really affect moms of littles as we are already isolated with nap times, and early bed times. 

Today I share with you my techniques that have really helped me see winter time differently, help me feel like I'm on a tropical beach in the Bahamas (for real) and how something as simple as making my bed help me beat the blahs.

Moms from my Mom Rising Village also weigh in on this subject with some of their own tips and tricks.

Whether it's winter time or not when you're listening to this, this episode will help you beat the blahs all year long.

As always hit me up in the comments on Instagram @mom_rising or in my FB Village.