Can we be honest? Finding, building, and maintaining healthy and thriving friendships seems a lot harder in adulthood. Can we get an amen? It's not quite as simple as asking someone on the playground if they "wanna be friends?" anymore.

But one thing's for sure- whether you're an introvert or extrovert, a mom of littles or an empty nester, we ALL need friendship in our lives. It's a form of human connection, self care, and fun! That said, it's often easier said than done. We get it.

If you're feeling frustrated or discouraged by this area of your life, then come close and listen in, sister, because we're getting real about what it takes to create,nurture, and maintain lasting healthy friendships. We're getting down to the nitty-gritty of boundaries, expectations, valuing real life connections instead of settling for "virtual" friendships, and HOW to actually make and keep friends.