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76. Overcoming Burnout: Connect To Your Intuition & Say No Without The Guilt with Ciara Burton Part 3

76. Overcoming Burnout: Connect To Your Intuition & Say No Without The Guilt with Ciara Burton Part 3

Released Thursday, 14th March 2024
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76. Overcoming Burnout: Connect To Your Intuition & Say No Without The Guilt with Ciara Burton Part 3

76. Overcoming Burnout: Connect To Your Intuition & Say No Without The Guilt with Ciara Burton Part 3

76. Overcoming Burnout: Connect To Your Intuition & Say No Without The Guilt with Ciara Burton Part 3

76. Overcoming Burnout: Connect To Your Intuition & Say No Without The Guilt with Ciara Burton Part 3

Thursday, 14th March 2024
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Hi mama,

✨Get your FREE TECH TIME-OUT FOR MOMS GUIDE HERE

This week we are diving into the topic of burnout with guest host, Ciara Burton. Ciara, known as “The Life Coach for Moms,” has an unconventional approach that has helped hundreds of women heal from the hustle and grind of their daily routines that have become blockages to happiness and success.

Together we talk through how to recognize the signs of burnout and Ciara offers valuable insights and practical tools to help you reclaim your wellbeing and find freedom in your life! 

This is part 3 of our 3 part series. If you haven’t listened to Part 1 & 2 yet, check them out first! Here are the links!

How To Overcome Burnout As A Working Mom with Ciara Burton - Part 1 of 3

How To Overcome Perfectionism and Mom Guilt with Ciara Burton Part 2

In today’s episode Ciara teaches us about inner directed living, how to make choices by listening to our intuition and how to say in such a loving and confident way that people will respect and envy you!

To learn more about Ciara and what she has to offer moms, check out her website: http://www.ciaraburton.com/ and follow her on Instagram @ciaramburton and grab her freebie here: The Burned Out Mom Blueprint

If you want 1:1 help in getting control of your schedule or running your day to help create balance in your life

✨Book your free Discovery call with me here: Book a Discovery Call

✨ Get your FREE SAVE TIME & MONEY WITH MEAL PLANNING guide here

Love & Light, Kerri

Let's keep the conversation going. E-mail or DM me to connect or to share a topic that you would like me to cover on the show!

If you want 1:1 help getting that work life balance, taking that right next step… then book your free discovery call today! Book a Discovery Call

Contact me: [email protected]

Instagram: @mom.wife.career.life

Website: momwifecareerlife.com

Book a Time Management Coaching Session

 

 

 

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From The Podcast

Mom Wife Career Life | Work-Life Balance for Working Mom, Time Management, Mindset, Healthy Habits, Positive Parenting

Helping overwhelmed working moms create balance through healthy habits, organization and intentional living.Are you sick of feeling overwhelmed trying to juggle all the many hats you wear as a working mom? Do you long for quality time with your family without the distraction of work, and crave time alone to quiet all the noise and just take time for yourself and your needs? In this podcast, you will find simple ways to be more intentional with your time so you can free yourself from the chaos. My mission is to help you create balance in your life by implementing healthy habits, organizing your home and your schedule, and setting healthy boundaries. . I will teach you how to take control of your time, how to say no, how to be more present in the moment, and most importantly how to start putting your needs first because no one can pour from an empty cup.Hi, I’m Kerri and I’m a wife, mom of 3 and a recovering perfectionist! I spent years feeling burnt out, always saying yes because I didn’t know how to say no, allowing work to creep into my family time, and never take time for myself because I put everyone else’s needs ahead of mine. I finally realized that I’m never going to get this time back with my kids and my family and I needed to reprioritize and focus on what is truly important in life. I’ve spent countless hours looking for ways to make life simpler, easier and more fulfilling and I’m looking forward to sharing my years of research and trial and error with all of you! If you are ready to finally feel like you have more control over your life and your schedule, start your days with calm instead chaos, and feel like the best version of yourself, then this podcast is for you! Instagram : @mom.wife.career.life - DM me anytime!

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