Embracing Radical Self-Acceptance and Self-Love on Your Journey as a Writer
In this episode of the Mom Writes First podcast, host Jen emphasizes the importance of radical self-love and self-acceptance in the journey of writing and becoming a writer. She offers valuable insights into how feelings of unworthiness and self-criticism hinder growth, suggesting effective tools and exercises like thought work, viewing oneself as an ecosystem of qualities, and reflecting on oneself as a child for fostering self-acceptance. Jen also advocates for unconditional love and acceptance for one's self as a necessary step towards overcoming perfectionism, setting healthy boundaries, and creating unique work.
00:00 Introduction to the Podcast
00:24 Gratitude and Reflections on the Podcasting Journey
03:01 The Importance of Sharing Your Message
05:57 The Power of Radical Self-Acceptance
07:15 Embodying Your Identity as a Writer
08:34 The Role of Self-Love in Writing
09:49 Overcoming Self-Judgment and Embracing Growth
13:50 The Impact of Radical Self-Acceptance on People-Pleasing Tendencies
14:34 The Burden of Perfection
15:06 The Struggle of Being a 'Perfect' Mom
16:57 The Importance of Self-Love and Acceptance
17:19 The High-Achieving Mom
17:57 The Pitfalls of Conditional Self-Love
18:36 The Power of Radical Self-Acceptance
19:39 Tools for Building Self-Love and Acceptance
21:37 The Ecosystem of Our Qualities
22:41 The Power of Childhood Photos in Self-Acceptance
25:29 The Journey to Self-Acceptance
25:44 The Power of Discernment and Curiosity
26:18 Closing Thoughts and Encouragement
Take the QUIZ! Discover how to use your mom superpower to reach your writing goals.
Ready to take back your time and add hours to the day so you can finally manage it all? Then you have to check out the FREE Time Audit Guide. You'll get coaching, worksheets, and tips on running your first time audit so that you can finally write your book without burning out. It's absolutely free, and it's my way of supporting and empowering YOU!
Instagram @momwritesfirst
Facebook
Website www.momfirstcoaching.com
Listen to more episodes by visiting Apple Podcasts or Spotify or your favorite platform.
Copyright 2024, Mom First Coaching
Podchaser is the ultimate destination for podcast data, search, and discovery. Learn More