Today’s episode is called: "Rediscovering Pre-Mommy You” In this episode you will meet Sabrina, working mom of a 5 year old daughter. Sabrina shares a very candid portrayal of her first year of being a mom, why our moms didn’t take mommy breaks, and how she is committed to rediscovering “Pre-Mommy Sabrina”.     Show Notes Sabrina was not necessarily prepared for what motherhood would bring which resulted in a very bumpy first year.  She was unhappy with her 9 to 5 and thought transitioning to being a stay at home mom would bring her balance only to cause greater stress with taking care of a baby,  and managing the household to address the self inflicted burden of “making her keep”.   We discussed the prominence of self care in today’s mommy dialogue and the absence of it when our moms were raising us.  We closed this awesome  conversation talking about the importance of getting back to who we were as WOMEN before we were moms, socially, emotionally, and mentally so that our daughters will know us not only as fantastic moms but pretty amazing women as well.