Ep. 114 Energy Conservation

Released Monday, 11th September 2023

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Ep. 114 Energy Conservation

Monday, 11th September 2023

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In this episode I talk about- Energy and the human brain and body- How understanding energy can help your kick chronic exhaustion in the butt- How to conserve your energy to increase your daily energy levels and even free up your time!

Personal Energy Bank Withrawals and Deposits:https://drive.google.com/file/d/165pqesaMBTkTG0QXjKlBATSqKnzEyeIi/view?usp=drive_link

Message me at my Insta to start creating the live you want NOW!

DM me on instagram: https://www.instagram.com/mommas_have_special_needs_too/

A bit of our journey with our kids. Youtube: https://www.youtube.com/@parentshavespecialneedstoo2022

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Mommas Have Special Needs Too

This podcast is for you Mommas! Not for your special needs kiddos, although they will definitely benefit from anything you do to take care of yourself! Here I talk about how to go from surviving to thriving when you feel the rug has been pulled out from underneath your life. I’ll share the exact tools and principles you need to create a life you enjoy, WITHOUT changing your circumstances first. I know! And yes, it is possible for you. Link to apply for PRIVATE Facebook Group ”Mommas have Special Needs Too” https://facebook.com/groups/486595858884320/ Claim your FREE welcome gift!

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