0:00

The future will be great. But

0:02

today is just as incredible,

0:04

meet Nissan, his most advanced

0:06

line up. If you can't get enough adrenaline, there's

0:09

the all-new 400hp Nissan

0:11

Z or for your off-road Adventures,

0:14

check out the altering Nissan

0:16

Frontier and for something more

0:18

electric. There's the stylish

0:20

Nissan Aria. So let's

0:22

enjoy the ride when he's 13 renz,

0:25

not yet available for purchase expected.

0:27

Availability this spring for 2023

0:29

Z and this fall for a twenty twenty three

0:31

Aria.

0:37

This

0:38

is Carly and this is Jade. Welcome

0:40

to mommies. Tell all we're

0:43

looking at each other. Like we always look

0:45

, each other while we're doing this like online

0:48

and jays head is like down

0:50

i just see like i deceived part

0:52

of your head is this really funny some

0:54

also read before he started

0:56

this knowledge this walked into the around

0:59

and clean any the text

1:01

week so they were explains the news with had

1:03

so sorry she's almost asleep in your

1:05

room and i was on the purchase it was hardly

1:07

i thought she had enough of us the

1:10

i'm an email art bell isn't doing

1:12

these weird like random naps

1:14

lately like as a psych fall asleep

1:16

randomly and she doesn't normally nap so

1:19

whenever you think she's gonna fall asleep she normally

1:21

done note you believe

1:23

any quite nice let them why we shouldn't

1:25

blame is on is that rosenbergs she

1:28

is her leg keeps the are hurting

1:30

her and she cute like it's obviously growing

1:32

pains and some nice like

1:34

it'll keep her up and i like she sits

1:36

next to me and the be moving around

1:39

and like she won't stop moving and then find

1:41

this to the act mommy mommy my leg hurts

1:43

and she can't really fall asleep telling

1:46

ever tylenol or kids are growing

1:48

up over i was funny

1:51

is , never realized how tall

1:53

a four year old is is like you

1:55

know what i mean when you pick a fella is

1:57

yeah so long a mix

2:00

they're gonna make me you know four year old

2:02

get this tall he's

2:04

like a good know it's

2:06

it is drill is sustained lately

2:08

whenever i pick her up on like a weird but

2:10

also charlie short for his age

2:12

so bell going the the doctor

2:14

tomorrow for her like first doctor

2:17

appointment in like two years then

2:20

mom moment the other day i was like signing

2:23

up for pre k and they need

2:25

you know i'll be shot record and south near

2:27

oh we can send them to you but ah

2:29

she hasn't had a wellness check in two years has

2:31

a cool air

2:34

, as but

2:36

i but of miami i don't even

2:39

know like how much taller she's gotten

2:41

Oh, yeah, you're fine. You

2:43

know, you take your kid in. She's been in for

2:46

like a, I

2:47

guess it's sick check. But not like

2:49

a wellness check. And we're going. We,

2:51

I signed them up for on swim

2:54

classes, so we're doing that tomorrow

2:57

which means i have to get water or

2:59

not looking forward to the l you'd see you do is

3:01

educate you have to get in the water

3:04

but with charlie wow of us

3:06

are literally yeah

3:09

on it's so

3:11

hard to get my

3:13

friend here and the only reason i'm really doing

3:15

it right now is get like we don't have a pool

3:18

that

3:19

the neighborhood as a pony takes some all

3:21

the time and he

3:24

have made you know no arrangements to teach them

3:26

to swim so eyes and taking that upon

3:28

myself to do it

3:31

though i mean it's my or without a one piece

3:33

yesterday you this is my

3:36

god i hate some save chavez

3:40

get it is oh these children

3:42

or only this can be the key me and

3:44

i kneeling and so we're that when you do

3:47

you buy a like a one piece of like

3:49

block

3:51

the i'm wearing shorts over it like i'm not

3:53

i saw some as a

3:55

fan it may be make really

3:58

cute one piece is not a it

4:00

you know either way they want peace i got my target

4:02

they're almost trendy so they

4:05

make cuter when he says although i

4:07

agree like the coverage on some states now

4:09

for the but there isn't a nonexistent

4:11

like i say every some so

4:13

it always on the it's like a

4:17

, son as i

4:19

sidebar this whole thing on

4:21

one exciting thing and today we have

4:24

our have is

4:26

and in mean i would seem analogous friend

4:29

ah doctor just how we met

4:31

how at we've you know

4:33

guys we're talking about that bouncy house of in in new

4:36

york we met her at this event and

4:38

were having her come were today to

4:41

talk about pelvic floor to talk about

4:43

bladder leaks incontinence all of the

4:46

all of the things that we don't normally

4:49

talk about and she's in a help us

4:51

through it it gets hot

4:53

mom summer is upon us

4:55

he has using in one piece get

4:58

, say say

5:01

send this summer i think it like one

5:03

of the statistics that plays

5:06

dad was like eighty four percent a mom

5:08

one of the out doing things as summer

5:10

that that they lost during the pandemic

5:13

you know like we all everybody agrees everyone

5:15

in general everybody just wants to get back

5:17

out back safely

5:19

harvey awesome summers

5:21

so we all deserve it

5:24

sounds good i'll say have a hot

5:26

mom summer don't let anything holds you back

5:28

and i'm and doctor just codes

5:30

gonna taught us about options

5:32

to help us with that so or it will

5:34

have take have short break only come back we

5:37

will have doctor jacket i

5:39

it's

5:41

the sound of another sale on shut

5:44

the fire the all in one palmer's platform

5:46

beside run and grow your business

5:48

sabbath i gives entrepreneurs the resources

5:51

once reserved for big business so

5:53

upstate start ups and established businesses

5:55

alike himself everywhere synchronize

5:58

online and in prison cell and

6:00

Effortlessly, stay informed scaling.

6:02

Your business is a journey of endless

6:04

possibility that

6:08

make it easy for any business to succeed

6:10

from down the street to around the

6:12

globe. You reach customers online and

6:14

across social networks, with an ever-growing.

6:17

Sweet of Channel Integrations and

6:19

apps, including Facebook, Instagram, Tik-Tok

6:21

Pinterest and more with Shopify. You

6:23

can synchronize your online and

6:25

in-person sales gain insights. As you grow

6:27

a detailed reporting, conversion rates

6:29

profit margins and Beyond, and

6:31

more than a store. Shopify grows with

6:34

you. This is possibility you

6:36

powered by Shopify. Go to shopify.com

6:38

mommies, all lower case

6:40

for a free, 14-day

6:42

trial and get full access to shopify's,

6:45

entire Suite, of features, grow your business

6:47

with Shopify today. Go to shopify.com

6:49

mommies right now, shopify.com

6:52

mommies,

6:57

Hello.

6:57

Doctor Jeffco or so excited.

6:59

as you on long time no see

7:02

thing for having me so

7:05

excited are we to say you winless

7:07

was up for three weeks ago

7:09

yeah i'm annie you're at a bouncy

7:11

house event for poise we

7:13

were talking about poise ultra thin pads with wings

7:16

and about bladder leagues and all

7:18

that bouncing together enjoy

7:20

this is explicit something that

7:22

worked for left early as and

7:24

know we've actually talking about this event quite

7:27

a bit and the past couple episodes

7:29

because yeah and i were so excited to see each

7:31

other for the first time in like two and a half

7:33

years and the his if it's like

7:36

the world's biggest don't see how other like when

7:38

do we get to do something fun like this so we've

7:40

talked about a kind of at that even though

7:42

i feel like women's health is been

7:45

more talks about nowadays there's still

7:47

so many things that seem like taboo

7:49

or people to sell publicly talk about

7:51

because of this stigma or the

7:53

same behind it and

7:55

i think p yourself like bladder leagues

7:57

is definitely one of those things lakes it's

8:00

kind of embarrassing because he the other thing

8:03

about children you know like children he like p they're bad

8:05

like bad made fun of the as an adult you like this

8:07

doesn't feel civilized this

8:10

i can't control my bladder it's

8:12

like sometimes you literally can't control

8:15

your bladder so what do you do i say says

8:17

you know and i think that it's amazing that there's so

8:19

many options like physical therapy now

8:22

for your pelvic floor but during those times

8:24

you still need a backup some people don't

8:27

have access to the right to

8:29

physical therapy so it's like it's

8:31

nathan or the company like riot plays

8:33

that comes and and then brings in a doctor

8:35

like you who can kind of disliked bring

8:38

it to the forefront in talk about

8:40

things that some women are going

8:42

through and maybe they don't

8:44

know how to talk about it themselves

8:46

you know yeah exactly i mean it's

8:48

such a common occurrence

8:51

for one in one in three women experience

8:53

latter week so the fact that it's

8:55

not talked about more honestly

8:57

always kinda suck me so i'm

9:00

you know and know and and of his that happens after

9:02

childbirth and you know women the

9:04

average age for care even seek

9:07

care for for ah bladder

9:09

league the as seven years well

9:11

yeah so long i could vehicle and

9:13

now it's a long time the be

9:15

paying your pants and not something about

9:18

the houses and trampoline why

9:20

i think it is that women the conversation

9:22

has been open up for so long that talk about periods

9:24

that not about blotter leagues i

9:26

feel like i'm this is my the

9:29

signal like everyone knows they have their period

9:31

and i don't even as i think that this thing

9:33

my rounds of these periods to i'm

9:36

on his name is esther but i

9:38

may have roberta on he

9:41

said that bladder weeks is definitely

9:44

on my sister highly it's

9:46

highly it's riot like people

9:48

to start said change their activities

9:50

days and they will socially withdraw that has

9:52

the that one s goes his partner

9:55

has they're afraid they might be their pants and

9:57

it's it's it's been re embarrassing saying and

9:59

even though it really comment on

10:01

when and it so i think realize

10:03

what a community they have the and so they're

10:05

just quiet about it and they suffer in silence

10:08

even now i'm year was

10:10

placed did do some like independent research

10:12

with almost twelve hundred one and and like sixty

10:15

percent it as on then blame their bladder

10:17

weeks on sale birth sell you

10:19

know just knowing how many easy

10:21

for the mans groups that you form right like

10:23

right if you have your babies and i

10:26

must be there was like ten women like six

10:28

out of the limits were

10:30

probably paying their pants and

10:32

we never talk about it in any of my mom's

10:34

your classes that with my mom

10:36

for sure you can that i bought up

10:38

the conversation with all of them my mom

10:40

growing up always the

10:43

he she never did anything because

10:45

she was worried

10:46

the can get a blogger like any really like

10:48

i remember the young age her saying

10:51

like oh why can't you know

10:53

i can't run i can't jump on the trampoline

10:56

i can't go on that ride

10:58

i can't they were so many things that were just

11:00

i can't do that because my bladder

11:02

a leak and i always remember being a colored

11:04

so sad but then that's that's where the conversation

11:07

ended you know yeah your mom didn't

11:09

read and have like the kiki option

11:11

i would say like for a pelvic health physical

11:13

therapy it started

11:16

it really picking up steam and my said

11:18

nineteen eighties and nineties they're

11:21

not really significantly so

11:23

significantly would say and so like early too

11:25

early too mid two thousand though and

11:27

part is that he was just send

11:30

the physical therapists themselves doing what

11:32

they can to increase awareness with

11:34

their within their community within

11:36

their referring providers are

11:38

now on social media is trying

11:40

to help women not not

11:43

feel alone and not feel like what they have

11:45

a normal and or something that can do about

11:47

it and while they're trying to fix

11:49

the underlying problem they can still

11:51

enjoy activities by using on

11:54

products that are made for incontinence

11:56

specifically i honestly didn't

11:59

really know that there the was a difference him

12:01

had between period pad and

12:04

bladder leap pads i didn't

12:06

i just didn't realize that until

12:09

obviously recently on

12:11

point open my mind for

12:13

that for sure can you explain

12:16

a little bit as that why they are so

12:18

different yeah exactly and

12:20

yes period paths are made

12:22

it clear

12:24

absorb at a slow rate like

12:26

a slow period flow a

12:28

but a incontinence pads

12:31

from pois are specifically made

12:33

to manage like for

12:36

the or cashiers like faster

12:38

well now yeah i'm in there if

12:41

i could give friend substrate make up

12:43

so that it can absorb and the way it needs absorb

12:45

so what most people are doing

12:47

now obviously you know independent

12:49

it's independent it's it's dead end said what

12:52

were talking about here is the

12:55

sound that women are going to the period

12:57

ios and using period pat

13:00

better yet products that there are

13:02

many years to design i

13:04

, absorb the equipment week

13:06

so if you're using their own protests and you so going

13:09

to week it's not need a need

13:11

for that and it's not going to keep you dry

13:13

like that period or like the incontinence

13:16

times local tv try to it's a different

13:18

products and that's why it's in a different i'll

13:20

bet there's a stigma with going down the incontinence

13:22

i'll right lane motorway about

13:24

like the zipper as then they're not

13:26

really even aware that there is these guys ultra

13:29

thin tags that places put our said

13:32

it's just like wearing a thin period penetrated

13:34

second a few any difference and and ah

13:37

zenyatta the gotta go to that an

13:39

aisle when i went down that aisle

13:42

to buy my to buy five am

13:45

i remember like going down and eight and seen although

13:47

i like adult diapers and i'm like oh my god

13:49

is this my future why he thinks

13:52

is this what i'm gonna have somewhere but

13:54

they they honestly you can feel them at

13:56

all like i think that's like the nice

13:58

thing is like when we were wearing ours

14:01

at the bouncy house like i couldn't even tell

14:03

that i was wearing one but it's nice to know

14:05

that it's like got your back just in case you

14:08

need it but it's it did it feel

14:11

i don't know it demoralizing are

14:13

like maybe like degrading if you know

14:15

of that like kind of like a ceiling the stigma behind

14:18

it as well no one's gonna know right

14:20

because you're not you're have leaked and affecting

14:22

the underpin so it seems clear headed

14:24

into private them , guess i

14:26

have a story and i think i saw that on here before

14:28

but but just like a month

14:30

ago i was in miami and i

14:32

had a layover to come back home and my

14:35

first flight with late since the minute i landed

14:37

they were already calling last called like

14:39

set the gate for my other my that

14:42

sprints down the airport

14:45

and people are like cheering me on like i am

14:47

full out sprinting by i had

14:49

to go pee so bad on the plane and i didn't

14:51

have time to stop the every time i was running

14:54

i was like having like a little spurts

14:56

of p so i'm no one knows as

14:58

i'm going i'm like going myself and

15:00

i didn't have any protection and

15:03

money and who assess it was

15:05

perfect timing when we started

15:07

working with point because of like oh my god i wish

15:09

i would have had one and

15:11

because then i had to go and like sit

15:13

down because the plane as of literally about take

15:15

off in my what the programs

15:17

and my wet paint

15:19

you know like it's it's like on earth innovations

15:22

and it was it's really funny the like look back

15:24

at him how fast the like i'm

15:26

a moment i was like this is for

15:28

this is awful i have to sit here and then i

15:30

have to go and my or if i

15:32

was able to go in there the myself out

15:34

but it was just grab

15:36

yeah and agony and and using the right

15:38

products can prevent that

15:40

hollywood has not been completely underpowered

15:43

and feel sick absolutely

15:46

, it would have of would have taken care of everything

15:48

i these points head forever i use them

15:50

on to make to

15:53

sickles

15:54

like when you put like witch hazel

15:56

aloe and

15:59

i put like lab and there are many many freeze

16:01

them

16:02

right after you have a baby yeah and

16:05

i used like a big thick poise pads

16:07

and i remember they were so

16:09

they're so soothing like when you make

16:12

particles but right after

16:14

right had bella i would lean over in mind higher

16:16

bladder would leak into the pad

16:19

and i saw it is like

16:21

yeah like this going to be like my life forever

16:23

is like is it all with

16:25

all with my inside your bladder it was just

16:27

so scary because

16:30

you know there's so many things that happen post

16:32

partum right after

16:34

an for

16:35

irritate you just never really

16:37

knew but i also was always so

16:39

annoyed because my entire bladder would leak all

16:41

of this like really nice soothing

16:44

, and then i'd be like man i got another

16:46

set of the thirtieth thirtieth it

16:49

can be can have

16:51

been for lot of human say the definitely

16:53

experience on water

16:55

leaks and urinary incontinence and further

16:58

research says show their like women that are still

17:00

eating it six months postpartum continues

17:03

to me i sat in front of my

17:05

of years postpartum said that flair

17:07

also like pelvic floor physical therapy can

17:09

then to try to help change the stats

17:12

are women

17:13

is there anything that women who are

17:15

saying like yes i have that ah

17:18

on that can't maybe

17:20

they can't afford it or

17:22

ah they feel like

17:24

they don't have time to go somewhere

17:27

is there anything that they could do at

17:30

home to strengthen their pelvic floor

17:34

yeah and that's where that tricky part comes in

17:36

because sometimes it's not just about strengthening

17:38

the pelvic part least initially if

17:40

your muscles or short and

17:42

tight or overactive

17:45

um if you strengthen them they just continue

17:47

to get short and tight and when they're state

17:50

it is actually it's very wink very

17:52

weak so weak for people that

17:54

might be home and can google this or

17:57

your mark this for later there's something called something called

17:59

tension her and if you look

18:01

at the image for that it basically looks like a

18:03

bell shaped curve and as the top

18:05

of the curve is your strongest amount

18:07

of force you can produce that it either and

18:09

those the lens of the curve it

18:12

, very weak and said that

18:14

certain site is week so often times

18:16

we need said i'm length

18:18

then before we can strengthen on

18:21

that for other women it can be appropriate to

18:23

also start strengthening right away

18:25

and that can come in the form s pelvic

18:27

floor contractions which most people know as

18:29

as cagle on the or

18:32

other le coeur works as not just about

18:34

doing of and to cables all the time their

18:36

bikes and deep core work using your

18:38

on trans or saddam an essay or deep internal

18:41

course that muscle that works with your pelvic floor

18:43

floor it's it's it's hard ah

18:46

yes his obituary enzyme trained

18:48

to assess for an overactive held it for the

18:50

majority of them they just it's not in their training

18:52

sell a pelvic floor pt has the best

18:54

way i'm on my website i have a ton

18:57

above article so i have sample progressions

18:59

for the sick the first six weeks

19:01

postpartum for example i

19:04

had that article published in their

19:06

international childbirth education association

19:08

journal so it is like a simple

19:10

program of like the core work

19:12

and a sample cable progress sense that

19:15

if that's not working for you if you don't see

19:17

any improvements you might have an overactive

19:19

have a porn you may need to try

19:21

to find somebody that's him

19:24

you know addresses in person or

19:26

it's made book is really targeted

19:28

for women with painful fast that islam

19:31

and have an overactive her the morning bellingham be

19:33

a good way that due south treatments

19:36

for an overactive public far as just

19:38

focusing on the strengthening initially

19:40

isn't working for you tomorrow is happening

19:42

man or

19:44

not

19:45

did you happen to man so ask that

19:47

asiaticks inside of me and they

19:50

just serious via ,

19:52

oh so my sounds like my husband says

19:56

it's says lot less common in men so

19:58

many typically

20:00

they have a more mere

20:02

though and therefore stable tell their philip

20:04

pullman android that and

20:06

women have that kind requires pelvis which as

20:09

wider and requires more on ligament

20:11

and muscular support on versus

20:14

because much bony support like the men do

20:16

so you know you couple the

20:18

fact that we have the wider pelvis for childbirth

20:21

and then the trauma that we under

20:24

child childbirth but even just being pregnant

20:26

increases your risk pelvis to sections i've

20:28

have plenty have women that have had the section

20:31

and they still have water leaks because

20:33

the weight have the baby the changes

20:36

and posture the weakness have the abdominal

20:38

muscles that all contributes to incontinence

20:40

as well as you also have the woman that pushed

20:42

first and then needed have c section so they kind

20:45

have yeah all yeah all that recovering

20:47

from at that point so yeah

20:49

but men it's a lot less common and typically

20:52

when men have that issue as out like when

20:54

much thereafter prostate surgery

20:57

no and you know that that can cause tell

20:59

them to lot of issues like incontinence

21:01

vs a do but it's super rare and women

21:03

can have an android phone has been mentioned

21:05

have adequate health as it's just sort of like

21:08

how the medical community

21:10

defines the tell except that typically

21:13

women had like the childbirth intel this

21:15

it makes sense i was pregnant women

21:17

and that you paid have a c section

21:19

now and still experience lilacs because of

21:21

the everything those videos where they show

21:24

where all your other organs go when you're pregnant

21:26

like their bladder get screwed wish

21:28

to go

21:30

that my family is , good

21:32

a now now

21:34

makes a lot of sense at all

21:37

or organs has and you get working on such assholes

21:39

explores the ah yes

21:41

the deal and when you couple that with like the

21:43

close to say it like erbil you get bigger

21:46

all or abdominal muscle layer stats are

21:48

public for stretching and

21:50

that setting can create weakness as well

21:53

create said about other ended up doll to sit for

21:55

stretching as my they're cute dress their week

21:58

i remember

22:00

after my boy is my second and third birth

22:03

and post partum having to wear

22:05

like those really like compresses

22:08

short to hold my stomach

22:10

and just so i can breathe because

22:12

i felt like my diaphragm was

22:14

like falling down and out of my like to sound

22:16

am like

22:17

ladder pretty much like my diaphragm as as down

22:19

and i couldn't breathe and so

22:21

i just remember that weak stomach ceiling all

22:23

that all that has been so weak and having to

22:25

have that compression so

22:28

, may is this our bodies to there's so

22:30

much yeah and

22:32

there's not enough education around

22:34

now you can mitigate feeling

22:37

postpartum on and either help

22:40

you're welcome

22:41

them all need an active life while you're trying

22:43

to recover and you know when it comes

22:45

to bladder we'd fight when they will become less

22:47

than ten the will be harder them to

22:49

lose weight an actor there's no way

22:51

in of course can do it health considerations

22:53

like why the medical committee

22:55

i concerned companies aren't just

22:58

offering one hundred percent paid for

23:00

you know six to twelve thousand pts

23:03

and for every women women they would save

23:06

the would save would save the dollars a year if

23:08

they did some my pro active care with

23:10

these then a parent or seen am

23:12

i love that you're talking about this because i

23:14

feel like there's a lot of women who don't know the thing

23:16

so it's like nice to know that there

23:19

is options out there and

23:21

that you don't have to always as live

23:23

with something like that

23:25

than i do not like they're hard part we

23:27

often feel like we did have to live with it right

23:29

then it does kind of alia canada's snowball

23:32

like you're saying all the other things that happen because

23:35

yeah we're being less active or whatever

23:37

may be happening in our lives and yeah

23:40

any and we all monsters i know

23:42

months you i haven't almost sixteen year old and

23:44

a twelve year old like we end

23:46

up with so much mom gilts from was

23:48

the activities that we mess and

23:51

a two and five mom said have latter week

23:53

so mr that because it

23:56

didn't they just don't wanna week by they want to avoid

23:58

that embarrassment so right yeah

24:00

i feel as it says it for pc is

24:03

essential for women said improved

24:06

since then southern italy having to manage with

24:08

product but there are really helps

24:10

them leave that active lifestyle in

24:12

the meantime hamas armor is

24:14

upon us has not be such

24:16

as as i could talk about hot mom summer yeah

24:19

i am i also i said

24:21

i said place

24:22

the pads with wings have the wings

24:25

that was like a game changer for me is just

24:27

like that extra little to like

24:29

we've made his whole set in place for

24:31

yeah so the like our play

24:34

at such a game changer

24:35

can you uh your talking about your website

24:38

and your book can you tell us where we can find

24:40

all of all of the things

24:43

your so uh my website is

24:45

femina p p dot com that's

24:47

uh and my the any he

24:50

like

24:50

peter tom dot com and i have

24:52

like a very prolific like and

24:55

my published articles on there so that's where you can

24:57

find like the six week postpartum article

24:59

which gives everyone great like conservative

25:01

jumping off point a my book

25:03

is called sex without pain self treatment

25:06

guide to the sex life you deserve and

25:08

that's available on amazon and

25:10

other like a all retailers basically

25:13

you can find it amazon yeah

25:16

so that and like i said that can help

25:18

if you have an overactive pelvic floor even

25:20

if painful sex is not your your

25:22

consideration and i do have

25:24

one more question before you go since we talk about

25:26

hot mom summer and we all said the bouncy

25:28

house that's what what does your mom

25:31

was one sign saying that you're participating

25:33

in this summer with your kids oh

25:36

and only back on i mean we're going

25:38

to calais at the end of june so

25:40

anemone be snorkeling

25:42

like everyday like every single

25:44

girls yeah and hiking

25:47

i mean i was a very active lifestyle

25:49

so i am in a continue to be

25:51

active throughout throughout

25:54

the summer cannon balls

25:56

in the pool and

26:00

you sound like this on mom i love it i

26:04

, like to see this on my mother has yeah my kids

26:06

to feed agree agree that he is

26:08

i guess i guess still at

26:10

m i five years i will i

26:13

know i think i'm being so cool and their

26:15

dislike the dials goodness

26:19

my son just started i rolling at the

26:21

and and

26:21

two now but it's so cute when he does it it's

26:23

not going to be here forever but it's que a

26:26

now a lot

26:29

thank you so much for being with as a really

26:31

appreciate it yeah appreciate think you get look

26:33

for having me

26:38

i go when you on

26:40

a chance to save the money uninsured

26:42

course you wide after all who doesn't

26:44

love a great deal right and when it comes to

26:46

great race on insurance for all the things

26:48

in your life guy token hell

26:50

like with insurance with car truck motorcycle

26:53

boat and rv even help with homeowners

26:56

condo or renters coverage

26:58

you can save even more with special discount

27:00

when you bundle your coverages plus

27:02

add and easy to use geico mobile

27:04

app available twenty four hour roadside assistance

27:07

an more an choosing to switch

27:09

to geico becomes and easy choice

27:11

with you a and see all the ways you could save great

27:13

rates and discounts it's easy simply go to

27:15

guy go dot com to get a rate quote or

27:17

contact your local agent and start

27:20

seeing how much you could

27:28

how many times we talk about a bladder

27:30

leagues i feel like we don't have all the information

27:34

and i love having someone come

27:36

on the actually know that they're talking about instead

27:38

of just as complaining of the

27:43

the i can play obviously

27:45

about latterly they complain about you

27:47

know pardon issues

27:50

and it's really nice as semicolon say like oh

27:52

both

27:53

you're not alone in here's the reason your

27:55

body's doing that he know enterprise

28:00

it it's like a this is what you're body's doing that

28:02

and you're something to help with that

28:04

you're i exactly i i this it's realize

28:06

probably for help it's interest in

28:09

and general like it's you together you're

28:11

probably for and you see like

28:13

what is exactly and how have

28:16

all don't all together and then what happens when

28:18

it's with like she was see like

28:20

what you're experiencing probably

28:22

more than just but are like probably an things in you're body's

28:24

you don't realize that are all to together and

28:27

so i i like that she

28:29

like you so is explaining it so it's not

28:31

just a problem but there's like and explanation

28:34

and then there's also solution i'm

28:36

so like a problem solution person i'm like

28:39

there's the problem what i'm i solution

28:41

so it's it's now to have something like you that

28:43

with how about have in it but also an something

28:45

to i'm an and see like you're you're

28:47

opposite you don't have to just

28:49

like live with this so it's not you're

28:52

i now i feel like i'm the opposite

28:55

i'm like i just complain about something

28:57

like , and then and like what

29:00

forever a have it and that

29:04

to

29:06

but today we ought to sept two and three and

29:08

four and five and and on and on and

29:10

on the either talking to her is

29:12

so nice see is a very good

29:14

conversation no really made that

29:17

yeah i know that on the way easier

29:19

sometimes the time because like so many may

29:21

have a book and they want you to read their

29:23

book can set of just giving you the answers

29:25

the semester like like a little like

29:28

snack design it'll be

29:30

no job no need a snap

29:34

we don't even the whole meal as an athlete

29:37

he , before sees as

29:41

in the nineties is my children he has

29:43

seen in the language of in toddler snacks

29:46

and saw this us instagram

29:49

today and and was like how to make

29:51

like your toddlers favorite meal and

29:53

of is this person

29:55

the how deep empty plates and like they

29:57

were just like pouring that

29:59

many

30:00

in view of hand and then stirring

30:02

nothing's hi guys

30:04

i'm doing now like they had different ingredients

30:06

for there are no and greedy

30:08

they say nothing

30:11

even like the other day we had pizza which is like

30:13

sherbet right and bruxelles

30:15

out in as like a but i like pizza like

30:17

my windows yourself i

30:19

did not

30:22

begin

30:22

i just said this my mom yesterday i

30:25

was like every time order pizza now they're like i

30:27

want pizza and then they do not the pizza

30:30

what is that for some weird

30:32

my office that i don't

30:34

know

30:36

is so are they in i can't either fees and because

30:39

i'm going freezer to brilliant on

30:41

a very frustrating and always now

30:43

i just freezer yeah how

30:45

can one day them one it again anyway

30:49

but you guys make you so

30:52

much for listening we love you

30:54

we are are so we're

30:56

to so blessed to have you guys listening

30:59

to us because we wouldn't be here had it

31:01

not been for you guys listening to

31:03

thank you

31:10

just getting started with susie schuster

31:13

as stories of humble beginnings and only

31:15

moments from inspiring people switching

31:17

since i was on that one day on the

31:19

office i was like we were talking about what's yours

31:31

yeah he's always trying frame that way years

31:35

ago new just getting started

31:37

new suzy shuster listen wherever you

31:39

get your podcast