MOMPowered Episode 3: FTM of Twins & Postpartum Fitness with Haylee Brown
On this week’s episode I chat with @hayleecbrown, first time mom of twins, & a fitness coach, about being pregnant with twins, coping with the stress that comes with having two newborns at once, and how she found fitness again.
Listen in as she shares her story of grace over perfection, allowing her body the time it needed to heal before getting back into the routine of working out again
Your own story might be different, but if you relate to anything she said, feel free to follow her & chat more about her journey - @hayleecbrown !
Share this with a mama who needs to hear all that this brave mama has to say.
Podchaser is the ultimate destination for podcast data, search, and discovery. Learn More