This week's episode is about our fitness journeys and struggles during pregnancy and after having a baby. No matter who we are, our bodies have changed and our schedules have changed. This mom talks about what motivates her and how she was able to continue with her fitness journey through all phases of becoming a mom. A bonus of some extra questions from our PPD episode is at the end of this episode so tune in to hear those answers as well!
Podchaser is the ultimate destination for podcast data, search, and discovery. Learn More