E32 - Bonnie Gray | How Is Your Soul?
E32 - Bonnie Gray | How Is Your Soul?
E32 - Bonnie Gray | How Is Your Soul?
Bonnie empowers thousands of women to lower anxiety and flourish in emotional and spiritual wellness. This episode is full of practical wisdom, scientific data, and personal experience, all to help you prioritize your own wellness so you can be there for those you love.
Show Notes:
For more information about MOPS International, go to www.mops.org.
Find a MOPS group:https://www.mops.org/groupsearch/index.php.
Start a MOPS group:https://www.mops.org/start-a-group/.
MOMCON 2023 in Chicago tickets are on sale here.
Guest: Bonnie Gray
Bonnie's books:
- Breathe: 21 Days to Stress Less and Transform Chaos to Calm
- Sweet Like Jasmine: Finding Identity in a Culture of Loneliness Kindle Edition
- Whispers of Rest: 40 Days of God's Love to Revitalize Your Soul
@thebonniegray
www.soulcarequiz.com
www.thebonniegray.com
www.thebreathebook.com
1 Thessalonians 4:11 "Make it your ambition to lead a restful, quiet life."
From The Podcast
Moms Unscripted
Join us for #nofilter parenting talk, hosted by MOPS President and CEO Mandy Arioto and a support squad of powerhouse parents. You don’t need another curated influencer in your media feed making you feel isolated and off pace. You need intentional conversations about what’s going on for moms in real life. Tune into Moms Unscripted and join an empty nester with hindsight, a working mom balancing a full schedule, an accomplished author with preteens, and a sleep-deprived dad with a newborn. If you’re struggling to keep your head above water, listening to these friends talk about how they’ve navigated the same days will be the lifesaver you need to stay afloat. From post-partum bodies to a shifting personal identity, no topic is off limits for their candid conversations. They’ll hash it out and help you stay grounded in grace at every stage. So come on in, the water’s warm.Join Podchaser to...
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