Dr. Chinwe Williams is a licensed and board-certified therapist, speaker, author, and consultant. Her expertise lies in areas of adolescent, family, and women’s wellness, anxiety management, and trauma recovery. She is a featured contributor on topics related to adolescent mental health, parenting, racialized stress, and trauma recovery. In this episode we talk about maternal burnout, adolescent and teen mental health, medication, and how this generation's parenting style is impacting the kids we're raising.

Show Notes:
For more information about MOPS International, go to www.mops.org.
Find a MOPS group:https://www.mops.org/groupsearch/index.php.
Start a MOPS group:https://www.mops.org/start-a-group/.
MOMCON 2023 in Chicago tickets are on sale here.

Chinwe's book:  Seen: Healing Despair and Anxiety in Kids and Teens Through the Power of Connection.  Available on Amazon.

Website: https://meaningfulsolutionscounseling.com/

Instagram:  @dr.chinwewilliams 

Mentioned: Dr. Anita Phillips, www.anitaphillips.com