Hearts are all over the place and LOVE is the topic many are talking about this month. While I LOVE RuPaul's quote "If you can't love yourself, how in the hell you gonna love somebody else?" it really rings true as a mom.  Some of our self-care and self-love that we did before having kids is NOT the same as what we can do after having kids. 
So, let's talk about realistic self-care because it's time to show Mom some Love this February. 

Listen and get four easy ways you can care for yourself that don't require hours of planning and coordinating and finding a sitter.

Remember to subscribe to the podcast and share it with your mom friends.

Looking for more support or help to implement these tips? Join the Momxiety Club Membership

Let's Connect:
[email protected]
Momxiety Club Instagram
Momxiety Club YouTube Channel
Momxiety Club Facebook Page
Access ALL the FREE resources from Momxiety Club™ and Mommy Barre® 

Leaking a little after you cough, sneeze, laugh, lift your big kid, or jump? You don't need to have accidents along with your toddler! Check out Sneeze Proof Your Pelvic Floor™ Course to regain control and function of our core and pelvic floor!

Support the Show.