Teishos by Albert Low, Zen Master of the Montreal ZenCenter.

A teisho is a talk given by the Teacher. This talk comes straight from hisown understanding and life experience. A talk is not meant to entertainnor to inform but is directed to your own longing to 'know'.

In order for a teisho to be received correctly one must listen with thesame attention the talk is given.

We hope this series of teishos (talks) given by Roshi Albert Low will helpintroduce you to Zen practice.

Our Center, located in Montreal, Canada, follows a Zen Buddhist practicein the Sanbo Kyodan lineage (Roshi Phillip Kapleau, Yasutani Roshi, HaradaRoshi).It combines both Rinzai and Soto practice (i.e. koan-based practice withbreath/focus meditation).