Gina Birkemeier is helping people find the life they were created for. She is a Counselor (MA, LPC), Coach, Author (Your FaithFul Brain: Ignited), Speaker, and Podcaster (Can They Say That?!). This week we talk to Gina about the power of shame. As Gina has worked alongside audiences and individuals she sees the relationship between shame and early-childhood experiences of trauma that define our identity. Often, shame becomes a limiting identity under which we cannot break free. Today, Gina shows us how to look at our lives through a new lens: becoming aware of what is "healthful." Listen in and learn to ignite your identity, nurture your spirit and move past your current ceiling of achievement.