Hello and welcome to EPISODE 28 of the MOOD SWINGS podcast. This week's guest is music journalist and podcast hero Halina Rifai of PODCART and the RESPITE ROOM mental health website. Me and Halina met in her home in the south side of Glasgow and talked about music, mental health, growing up in small towns and moving to the city and a whole lot about Halina's life and work. It was lovely. Thanks Halina! Keep up with Halina at:  Twitter: @halina1979 Instagram: @myradfatdiary  PODCART:  Twitter///Instragram: @glasgowpodcart

http://podcart.co RESPITE ROOM:  Twitter: @therespiteroom Instagram: @respiteroom  www.therespiteroom.com  Please note this podcast contains conversation on the topics of depression, anxiety, abuse, agoraphobia and panic attacks.