In episode 71 of the "Moral Combat Podcast," hosts Nathaniel and Zachary welcome Heidi Monuteaux, a therapist based in Boise, Idaho, with a practice known as "10 Mile Counseling," to discuss the intricate journey of healing from religious trauma. Heidi shares her personal narrative of growing up in a Christian home, identifying as the "black sheep" for departing from the Grace Brethren denomination amidst her family's deep religious roots. Her process of deconstruction began in earnest around 2010, catalyzed by her return to academia for a master's degree and further compounded by marital strife, including infidelity and gaslighting by her then-husband, a youth pastor. Heidi's transformative experience at a Seattle Pride parade marked a pivotal moment, challenging the church's teachings on the LGBTQ+ community and fostering a sense of love and acceptance contrary to her previous beliefs. As she navigated her faith's deconstruction, she prioritized creating a safe space for her children to explore their beliefs, all while battling the lingering guilt and self-doubt instilled by her conservative upbringing. The discussion touches upon the significance of "emotion regulation" and the detrimental impact of fear-based religious teachings. Heidi, specializing in treating betrayal trauma, religious trauma, and complex trauma, highlights the therapeutic value of EMDR and IFS modalities. The episode culminates in a reflection on the courage required to face religious trauma, advocating for gentleness, self-compassion, and the continuous pursuit of questioning as keys to healing. The hosts commend Heidi's bravery and contribution to the conversation on religious trauma, underscoring the episode's essence of vulnerability and the path to recovery.

Heidi Monuteaux:
https://tenmilecounseling.com

Moral Combat, hosted by siblings Nathan and Zach Blaustone, is a heartfelt exploration of life's complexities, with a primary focus on healing from religious trauma. Step into their world as they navigate the realms of music production, confront the lingering echoes of religious trauma, and embrace laughter as a universal healer. With each episode, Nathan and Zach weave together their unique perspectives, seasoned with dynamic personalities that make every discussion an engaging adventure. From unraveling the complexities of personal growth to fostering open communication, healing the scars of religious indoctrination, and embracing the unfiltered authenticity of siblinghood, Moral Combat is your passport to thought-provoking conversations, heartfelt insights, and the pure joy of shared moments. Join us in the combat for morality, one conversation at a time.

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