Welcome to More Than Anxiety; a podcast for smart, busy women who want to stop overthinking, feel more in control, and enjoy their life again. I’m Megan Devito, the stress and anxiety coach who understands what it's like to freak out, overthink, and still want to do big things in your life . Each episode helps you understand what’s really going on in your mind and body so you can ditch perfectionism, set boundaries, and show up with confidence. New episodes every other Tuesday. Let’s quiet the noise and find your calm, confident, self.