In this solo episode Taja leans into how taking care of your inner world can shift the world around you and 2 simple ways to take care of your body when life feels out of alignment. 

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Links Mentioned on This Episode:

• Be the first to know when the doors open to the #1, best selling course, Fat Loss for Type 1's! Click Here
• Take the quiz to discover your macros and calories for fat loss: tajacato.com/calories 
• Join the Diabetes Unsensored community: @diabetesunsensored

Ways to Connect with Taja:

• on Instagram: @Tajacato
• on Clubhouse  @TajaCato
• by email: [email protected] 

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THANK YOU SO MUCH FOR TUNING IN! XOXO