I-T-S-J-U-S-T-A-C-A-L-O-R-I-E D-E-F-I-C-I-T
Is it really?
In Episode #4 of the more than muscle podcast we dive into this one.
You just need to move more and eat less.
Job done.
Obesity crisis sorted...
Why isn't it working?
Why is everybody still struggling to do it?
We look at all the different factors that contribute to you being able to stick to that deficit!
Please comment, like and subscribe!
Really appreciate all the support!
COACHING: https://mcfuturefitness.com/elite-personal-coaching/
INSTAGRAM: https://www.instagram.com/mcfuturefitness/
WEBSITE: https://mcfuturefitness.com
FACEBOOK: https://www.facebook.com/mattcooneyPT
TIK TOK: https://vm.tiktok.com/ZMN1DQEYx/
Podchaser is the ultimate destination for podcast data, search, and discovery. Learn More