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More Than My Stats
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More Than My Stats
More Than My Stats
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In this 7th episode of Sport Spotlight Ashleigh Wilson (on IG @hersportsconvo) joins us to answer commonly asked questions for beginners who want to start watching volleyball in the Olympics! Ever wonder why that one athlete is wearing a differ
In this sixth episode of Sport Spotlight Taylor Bullis (on IG @taylormbullis) joins us to answer commonly asked questions for beginners who want to start watching Field Hockey in the Olympics! One super interesting thing is where in the US, onl
In this fifth episode of Sport Spotlight Rachel Sprague (on IG @spraggot) joins us to answer commonly asked questions for beginners who want to start watching shooting in the Olympics- specifically Rifle! Rachel is a current athlete at UT Marti
In this fourth episode of Sport Spotlight, COO of @thehiddenopponent Leeann Passaro (find her on instagram @leeannp27) joins us to answer commonly asked questions for beginners who want to start watching or playing rugby! Leeann is actually a f
In this third episode 2016 Olympic Trial swimmer Maggie Werba (IG @maggiebakesgrace ) joins us to answer commonly asked questions for beginners who want to start watching Swimming. She breaks down swimming terminology, specializations, and what
The Sport Spotlight Series is where we highlight different sports and teach you the basics to make them more enjoyable and engaging to watch this Olympics and in the future before Season 2 of our podcast! In this second episode Jordan Koller (@
Our off-season project is here! Before we come back with our weekly podcast episodes for Season 2, we will be releasing frequent Bonus Episodes during the Tokyo Olympics! "Sport Spotlight" is where we highlight different sports and teach you th
You may have seen the Supreme Court ruled on a case that impacts NCAA today, and you also may have been left thinking "Okay... but what does this mean?" This is a bonus episode during our rebranding period with a lawyer that breaks down more ex
We’re ending with a great one! Rachel Manor and Linda Steinhardt, two Sport Dietitians formerly with UNC Athletics, who take a more therapeutic approach with their athletes than many in their field. This is because they are anti-diet dietitian
Arielle Wilson, four time National Champion at Penn State University volleyball, former professional volleyball player, and now current Georgia Tech recruiting coordinator joins Emily to discuss how recruiting and coaching has changed over the
On today’s podcast we have Katie Steele of Thrive Mental Health joining us to talk mental health prevention and connectivity to self. Katie competed for the University of Oregon and Florida State University in Cross Country and Track, and she n
Sportswomen Create is a community initiative and fundraising event (created and hosted by us here at The Virago Project) to integrate art into the daily lives of women athletes and to highlight art as an accessible therapeutical resource. We be
Ashleigh Wilson (of Her Sports Convo) joins us to discuss working in the sport industry without playing in college or professionally. She discusses why she feels like she doesn't always belong and how she overcomes it, and also gives some tips
Linnea Gonzales of Team USA Field Hockey joins us to talk about adversities she's overcome throughout her career, setting boundaries for her physical and mental health, and tips on defining those boundaries with friends, teammates and family me
We are kicking off Mental Health Awareness Month by discussing the impact of sharing your story with Lyneé Belton. Lyneé played basketball at Duke University and faced injury after injury and struggled with depression and anxiety during her ca
Staci shares her ups and downs through her athletic and career path, and the thought process behind making some tough decisions. The huge decision to quit her sport her freshman year led to a series of events including her playing professionall
This week current student athlete Liney Somerville, junior lacrosse player at John Hopkins University, joins us to talk about how talking about your own food, exercise, or body image issues could affect teammates negatively if they’re already
In today's episode, basketball player Kyra Hungerford (instagram @kyrasgoodeats ) joins The Virago Project to discuss her experience discovering she suffered from an eating disorder, and what the recovery process looked like for her. We discuss
Sports have lifelong benefits both on and off the field for athletes, but girls in particular are quitting sport at disproportional rates. Jacque (of Shape The Game and D1 Women's Wrestling) talk about the issues facing the industry that's caus
Today we have Emily Coffman, a former NCAA Division I Athlete who focuses on athlete wellness in life after sport. We re-define what "healthy" looks like, and we share some traps we've fallen into in our own health journeys and share what helpe
When it comes to elite athletes, there's a fine line between giving it your all, and giving it too much. On this week's episode we've got two Doctors of Physical Therapy joining us, Katelynn and Jessica, who also are both previous collegiate at
Cindi Miller, a Licenced Mental Health Counselor and an Eating Disorder and Body-Image Therapist, joins us to talk about the dangers of diet culture and perfectionism in sportswomen. As a previous athlete, coach, and now therapist- Cindi knows
The Virago Project was invited to speak at a mental health webinar where Brandon Marshall shared his mental health journey. We are hoping that hearing an NFL player talk about his difficulty coping with his mental health will help you feel comf
Zainab Shah, Program Coordinator for Victim Advocacy at University of Delaware, joins us to discuss Sexual Misconduct (which involves dating and domestic violence). She shares why college campuses are at such risk for relationship violence and
Karsta Lowe, member of the United States women's national team (bronze medalist in the 2016 Rio Olympics), joins us to discuss her mental health journey. Karsta opens up about having OCD and the struggles that come along with it. One in five ad
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