This week I have a special lady on for Woman's month.

If you want to see someone’s true character, watch how they interact with a supermarket cashier.

Stephnie is that person that strikes up a conversation with almost anybody and leaves them with a smile on there face.

This is one of the qualities I admire her for. A proper definition of a bubbly personality.

If you sense a strong bias from my side, you are correct as I am marriend to this amazing human being and she is the mother of my  children.

But she is much more than that. Stephnie is a registered Dietician, she graduated in 2004 from the University of Stellenbosch and received Academic colours. She did community service in Upington and stayed on for a year. 2006 she worked in private practice for a while and then switched gears to being a Nutritional consultant for Nestle and subsequently Fresenius Kabi where she constantly performed at a high level.In August 2019 she started her own private practice called Nourished- medical and lifestyle nutrition therapy.

On this episode we talk about her private practice, how she likes to approach this field. We weave in and out of some pitfalls of some fads that come and go, body composition, her key areas of interest and why we know so many Dentist/Dietician couples.

You can follow her on Instagram @nourished.dietician or on facebook Nourished- Stephnie Engelbrecht Registered Dietician. She puts out some great content of different facets of nutrition.

Let us know what you think, if there are any specific things you would like us to address on a episode in future, leave us a comment below or on Instagram.

Waldo Engelbrecht