What better way to start your day with some motivation? A nugget of information to chew on and get your brain functioning in the morning? Well that’s what Tony Flow is here for, to help you get your day started on the right track. Look, we get beat up in this thing called life, and sometimes we just need a little pick me up, some motivation or some good conversation with a friend. Well what better time to do so over a cup of Joe. Gain some inspiration and get motivated!