3/9/20: True Jack@ss (The Breakup Mantra)
Released Monday, 9th March 2020
Good episode? Give it some love!
3/9/20: True Jack@ss (The Breakup Mantra)
3/9/20: True Jack@ss (The Breakup Mantra)
Monday, 9th March 2020
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One of Coach MK's Runners posted the following comment in one of the Facebook groups: "Got Dumped. Feel like crap." That comment warrants a response, and Coach MK reminds us that the only parts of us that actually break during breakups, are parts that can be fixed. (She then tells us how her last breakup led her directly to her husband; they celebrate their 9th wedding anniversary this coming Wednesday).
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Morning Mantra
Mary-Katherine Fleming is here with a microdose of confidence to kick-start your day! The Morning Mantra is a tool to manage all of the stress and conflict that can interfere with your best-laid (training!) plans, centered around one strategy MK has been practicing consistently since 1998: mantras. With this dynamic duo in your corner cheering you on, you will never doubt you are #coachedandloved and #winningatlifeAre you facing a situation? Could you use a mantra to help you move through it? Email [email protected]Join Podchaser to...
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