#QuaranTeam! A free support program
Released Thursday, 19th March 2020
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#QuaranTeam! A free support program
#QuaranTeam! A free support program
Thursday, 19th March 2020
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The Fitness Protection Staff and The Big Guns are donating their time to create free programming during the COVID-19 Coronavirus disruption. There will be daily live-streams with nutrition, anxiety relief, physical and mental strength, as well as reminders for newly minted homeschool teachers from a very experienced distance leaning instructor. The program is completely free and will last as long as the self-quarantine recommendations do. To join, go to www.facebook.com/groups/quaranteam
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Morning Mantra
Mary-Katherine Fleming is here with a microdose of confidence to kick-start your day! The Morning Mantra is a tool to manage all of the stress and conflict that can interfere with your best-laid (training!) plans, centered around one strategy MK has been practicing consistently since 1998: mantras. With this dynamic duo in your corner cheering you on, you will never doubt you are #coachedandloved and #winningatlifeAre you facing a situation? Could you use a mantra to help you move through it? Email [email protected]Join Podchaser to...
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