109 - Walk into Calmness: Walking Meditation can save your day!
Released Thursday, 12th November 2015
Good episode? Give it some love!
109 - Walk into Calmness: Walking Meditation can save your day!
109 - Walk into Calmness: Walking Meditation can save your day!
Thursday, 12th November 2015
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Morning Mindfulness - A Few Positive Minutes to Start Your Day With
This podcast is about mindfulness. It is about being in the moment. It is about paying attention. It is about nonjudgmental attitude. It is about awareness. It is about making wiser decisions. I am talking about lessons I've learned on my Martial Arts and Yoga journey, and what I've learned practicing meditation. My episodes are inspired by lessons I got from World's greatest success and leadership teachers.Join Podchaser to...
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