I talk to North Carolina-based mental health advocate Pooja Mehta about South Asian mental health, navigating schizoid anxiety and depression, and her latest Project I Define Me initiative, which highlights the real stories behind mental illness. To learn more about Project I Define me, visit projectidefineme.com or instagram.com/projectidefineme.
---
This episode is sponsored by · Anchor: The easiest way to make a podcast. https://anchor.fm/app
Support this podcast: https://anchor.fm/morningswithmoni/support
Podchaser is the ultimate destination for podcast data, search, and discovery. Learn More