Vital energy runs through the different organs at different times of the day. A nap can be very good for your health and longevity. Sleep is King! Water, breath, and sunshine are all necessary for human health.

Restore Wellness Now with Nicole

Nov 5th, 2020 54m 7s

Nicole has been studying and practicing the biofeedback and RCP and is sharing with MEHG so we can all benefit. Www.restorewellnessnow.com

Sri Sudarshan and SKYLIGHT YOGA™ - Community

Aug 2nd, 2020 40m 58s

Community is an essential part of human life and the spiritual path.

Sri Sudarshan and SKYLIGHT YOGA™ - Teacher Student Relationship

Jun 24th, 2020 34m 49s

The Mantra that Sudarshan brought to us today can be translated and used OM shri guruvay namahMay the absolute bless me with the divine virtues, illumination and purity. We identify the action steps to be taken First there is a desire to u

Talk to ME - Filling the Void

Jun 14th, 2020 17m 19s

A powerful message for healing within and without. Habits aren’t changed without tenacity and intention. This is a talk about filling the void, the pattern of avoidance, relationships before knowing self, and the need for connection. People

Sri Sudarshan and SKYLIGHT YOGA™ - Health, Happiness and Success

Jun 14th, 2020 41m 49s

Introducing Sudarshan, the resident teacher at SKYLIGHT YOGA™ a place in Miami, FL where community meets for discussions and healthy practices. Spiritual illumination, yoga practice, and living life in the modern day enlightened by ancient scri

Welcome

Jun 4th, 2020 34s

A guide for health on Mother Earth. Welcome! I’m grateful we are connecting here. Thank you. Be sure to send in your questions and comments to be part of the show.

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