Season One has come to an end and I’d love to treat you to a little bonus material, focusing on dedicated topics so central to our experience of motherhood and womanhood. Today we delve into the complex realm of sexuality with holistic sex coach O.Lesya. Her own journey of healing has inspired her to start a new career helping women to reconnect to their sexuality and experience pleasure on their own unique terms. In this episode we talk about sexuality and motherhood, the paradox of the Madonna / Whore complex, how to practice intimacy and sensuality with our partners, how to reclaim pleasure in our daily lives to ourselves, how to accept and nurture our bodies and very importantly we talk about sexuality and our children. How to provide a healthy start for our children sexual and sensual life - how to nurture and respect their sexuality and their bodies. This episode is full of extraordinary insight that opens up the limiting mainstream framework to help us fully embody our our sensual and sexual selves.
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To explore this subject further O.Lesya offers some useful references during the show: