In this episode Zoe speaks with Claire from the Instagram account @the_nurture_nest. Claire is a hypnobirthing teacher, blog writer and also hosts the very successful 'The Hypnobirthing Podcast'!
They talk about all things hypnobirthing, Claire’s own birth and how this led to her training to teach hypnobirthing herself to then help other women in the ways it helped her.
KEY TAKEAWAYS
BEST MOMENTS
“I felt quite prepared for every kind of situation”
“Although it wasn’t the outcome you wanted you are really positive about it”
“It felt so surreal that we were just at home left to our own devices”
“Hypnobirthing is just birth before we came along and messed with it”
“It’s about empowerment”
VALUABLE RESOURCES
ABOUT THE GUEST
Claire - Hypnobirthing
@the_nurture_nest
Podcast: The Hypnobirthing Podcast
ABOUT THE HOST
Zoe Cresswell
Devoted mother of two (and a big hairy dog), UK trained midwife, doula and personal trainer, specialising in pre and postnatal fitness.
Zoe was born in the UK and before moving to Dubai in 2013 and worked as a midwife in central London, both in a birth centre and a very busy NHS hospital.
Although late to the scene, Zoe is an aspiring athlete having won numerous triathlons and representing Great Britain where she placed within the top 10 on the world stage.
With her husband James, the couple will soon be launching their cloth nappy company, Bop & Bee, where they hope to inspire families to swap a few disposable nappies a day for the more planet friendly option of cloth.
Zoe’s goal is to share her knowledge and experience, tell real life stories, manage expectations and open up those often difficult conversations.
Zoe’s own motherhood journey has been full of twists and turns as she put everything on hold and went through numerous miscarriages and rounds of IVF.
CONTACT DETAILS
Instagram : @zoecresswell_me
Facebook: Zoe Cresswell
LinkedIn: www.linkedin.com/in/zoe-cresswell
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