Get all the details on the plans for Super Mum Society in 2020. Big thank yous and happy new years coming your way [email protected] by Sappheiros @sappheirosmusicMusic provided by Free Music for Vlogs youtu.be/7Gkrf3KWR8k

Ep. 19 - Don’t Sweat The Small Stuff

Dec 23rd, 2019 5m 16s

Happy Christmas, not Perfect Christmas. No mater how Christmas Day goes, focus on the positive and enjoy family time. It’s all over way too [email protected] by Sappheiros @sappheirosmusicMusic provided by Free Music for V

Ep. 18 - New Years Resolutions

Dec 16th, 2019 13m 43s

I love a fresh start. Mondays, 1st of the month, so of course 1st January and those new years resolutions get me excited. But so many don’t rate them. In this episode I’ll be sharing why I love them and how I actaully keep mine.hello@supermums

Ep. 17 - Last Minute Christmas Panic

Dec 9th, 2019 11m 29s

If you missed or ignored my advice to plan Christmas back in October, here’s a few tips to reduce the panic [email protected] by Sappheiros @sappheirosmusicMusic provided by Free Music for Vlogs youtu.be/7Gkrf3KWR8k

Ep. 16 - Planning For 2020

Dec 2nd, 2019 10m 9s

Hopfully you followed my advise and Christmas is nicely planned in advance. For me December us about 2 things: All things Christmas and planning my year ahead. Here’s some basic ways I’m planning for [email protected] by Sa

Ep. 15 - Baggage From Our Parents

Nov 25th, 2019 10m 6s

You need to be so careful what baggage you bring to parenthood, especially the bagage  from your own [email protected] by Sappheiros @sappheirosmusicMusic provided by Free Music for Vlogs youtu.be/7Gkrf3KWR8k

Ep. 14 -5 People You Spend The Most Time With

Nov 18th, 2019 5m 36s

We are the average of the 5 people we spend the most time with. So why are we not controling who those 5 people are a little [email protected] by Sappheiros @sappheirosmusicMusic provided by Free Music for Vlogs youtu.be/7

Ep. 13 - Not Everyone Will Understand

Nov 11th, 2019 6m 38s

There is no one right way to parent, so why are we all so busy worrying about other people’s judgement. Not everyone will understand your choices and who wants to waste time explaining your choices all the [email protected]

Ep.12 - Don’t Be Afraid To Change The Plan

Nov 4th, 2019 9m 55s

As a planner I can find change pretty tricky, but that’s why I also love evaluating. Staying on top of “the plan” to make sure everything is working as well as [email protected] by Sappheiros @sappheirosmusicMusic prov

Ep. 10 - Why do we complain instead of change

Oct 21st, 2019 6m 30s

Are you wasting too much time complaining. How can we turn our complaints into something productive? [email protected] by Sappheiros @sappheirosmusicMusic provided by Free Music for Vlogs youtu.be/7Gkrf3KWR8k

Ep. 9 - Change is so much harder then starting right

Oct 14th, 2019 9m 12s

Are we scared to start things right in the first place? How much research or help do you seek when starting something new? How far ahead should we be thinking when considering our parenting [email protected] by Sappheiros

Ep. 8 - Create a safe space and let them roam

Oct 7th, 2019 9m 36s

Do you hover too much? I do. I want to protector her from everything. I also want to help her learn whenever possible too. But she actually excels a lot without [email protected] by Sappheiros @sappheirosmusicMusic provided b

Ep. 7 - Sustainable Mum Life

Sep 30th, 2019 11m 45s

I’m often daunted by trying to become more sustainable as a mum. Today we look at how little things can make a big difference and hope for a world where sustainability is just standard. [email protected] by Sappheiros @sappheiro

Ep. 6 - Why mummy doesn't drink

Sep 23rd, 2019 11m 10s

Not in anyway about the book of a similar title. I reflect on going sober for 12 months and the impact it ha don my drinking [email protected] by Sappheiros @sappheirosmusicMusic provided by Free Music for Vlogs youtu.be/

Ep. 5 - Following personal goals

Sep 16th, 2019 10m 55s

Do you have a personal goal you want to follow but feel like mum life is holding you [email protected] by Sappheiros @sappheirosmusicMusic provided by Free Music for Vlogs youtu.be/7Gkrf3KWR8k

Ep. 4 - Working Hours

Sep 9th, 2019 8m 25s

Can we find a way as mums to limit this 24/7 on it approach? Can we claim back a little me time? Can we stop or reuce the constant [email protected] by Sappheiros @sappheirosmusicMusic provided by Free Music for Vlogs

Ep. 3 - Stop feeding my child

Sep 2nd, 2019 6m 44s

Somewhere between a rant, a question and a plea to fellow mums. Do other people fnd it odd that people give your child food without asking [email protected] by Sappheiros @sappheirosmusicMusic provided by Free Music for

Ep. 2 - Time Refunded - Season 2

Aug 26th, 2019 4m 52s

Are you taking your time seriously enough? Time is so important to me. How I spend it and how I give it to others. The thing is you want get your wasted time refunded, so how are you using yours.Things we mentioned:In Time - Moviehello@super

Ep. 1 - FOMO - Season 2

Aug 19th, 2019 6m 7s

Am I the only one suffering from FOMO - Fear Of Missing Out? Let’s get into how important something should be to make it onto your todo list. Can we make JOMO mor our jam? Things we mentioned:Chris Ducker - Youpreneur FM PodcastAmy Landino -

Bonus

New Season Trailer - Season 2

Aug 12th, 2019 6m 50s

Let’s take a quick look back on season 1, but more importantly looking forward to season 2. What’s coming up and how you can get more [email protected] by Sappheiros @sappheirosmusicMusic provided by Free Music for Vlo

Ep. 25 - Weekly Review

Aug 5th, 2019 6m 44s

In our final episode of season 1, I’m talking about my weekly review. What it is and how it has a massively beneficial effect on my life and could help you too.Things we mentioned:FREE DOWNLOADABLE – Setting Up Your Weekly Review – www.superm

Ep. 24 - Move Your Butt

Jul 29th, 2019 5m 32s

Extreme fitness kind of bugs me, because it can put so many people off trying at all. What really matters is that you don’t fall into the zone of inactivity. All you have to do is [email protected] by Sappheiros @sappheiros

Ep.23 - Mini-Stressors

Jul 22nd, 2019 5m 15s

Are you stressed but not really sure why? Your answer could be mini-stressors, but what are they and how can we deal with [email protected] by Sappheiros @sappheirosmusicMusic provided by Free Music for Vlogs youtu.be/7Gkr

Ep.22 - Not Enough Sleep

Jul 15th, 2019 8m 4s

We love our kids dearly, but they dearly love to steal our sleep. When the number of hours are less than ideal, how can we improve our energy and feel less tired?Things we mentioned:Free eBook - How To Feel Less Tired On Less SleepPillow Spr

Ep. 21 - The Power of Excuses

Jul 8th, 2019 4m 11s

Are you making excuses or is your current season providing a valid reason? We look at the difference and what we can do about [email protected] by Sappheiros @sappheirosmusicMusic provided by Free Music for Vlogs youtu.be/7G