Episode #363: Brain Health, Mental Health and Digital Overload with Sandra Beck and Leigh Richardson
Released Tuesday, 14th February 2023
Good episode? Give it some love!
Episode #363: Brain Health, Mental Health and Digital Overload with Sandra Beck and Leigh Richardson
Episode #363: Brain Health, Mental Health and Digital Overload with Sandra Beck and Leigh Richardson
Tuesday, 14th February 2023
Good episode? Give it some love!
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Sandra Beck of Motherhood Talk Radio speaks with Leigh Richardson of The Brain Performance Center in Dallas about overuse of digital and its effect on our brains, emotional and mental health. She is the best-selling author of Turn Your Brain on to Get your Game on!
Motherhood Talk Radio can also be found on Audible, Amazon Music, Amazon Podcasts, Spotify, I Heart Radio, Apple Podcasts, Itunes, Stitcher, Player FM and Podcast Addict.
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Motherhood Talk Radio
Motherhood Talk Radio follows Sandra Beck single mother of two elementary school age children as she battles with fatigue, weightloss, aging parents, work, PTA, other soccer moms and screaming kids while parenting with humor, candor and a dose of mommy silliness and self-love. Each week experts guide Sandra into living her best life and you can learn too as we all do our best to navigate the mommy lifestyle.Join Podchaser to...
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