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Motherhood UnshackledEpisodes
Episodes of Motherhood Unshackled
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Episode 98 - One of the most impactful WAY to support our children. Understand & get empowered to be the change agent in your parent child relationship. If you want to address your child’s “behaviour” First learn how to regulate yourself
Episode 97 - The most empowering AHA moment Understanding the difference between stress & wellbeing is deeply empowering. If you believe that: Self-regulation is valuable for yourself &/or your child.Find yourself to get easily upset w
Episode 96 - What every parent ought to know about changing their child’s behaviourChanging your child’s behaviour starts by changing yourself.In this episode we discuss:Being the change agent in your parent child relationship (and in your
Episode 95 - Basic Science every parent needs to know to support their child to self-regulateWhat we are chatting about:The science behind:Social coherence / incoherenceThe difference between co-regulation vs. self-regulationThe 2 importan
Episode 94 - What are the side effects of not prioritizing your needs as a mom…Today we have a special guest on our podcast Elizabeth. She is a stress coach for moms.This episode is for you if you want to dive into these topics with us:Why
Episode 93 - 3 things you need to know about 5D parenting.We were raised in a society based onExhausting, depletion, hustle, grind, frustration …Many of us are now waking up and stepping into a different model of parenting, 5D parenting whic
Episode 92 - The One Thing Every Successful Parent DoesEvery parent experiences challenges (many of them on their parenting journey). What most parents do is:They sit in the same guilt and do nothing.Actually what they do is avoid.Distract
Episode 91 - The Frequency of Conscious LivingOur special guest today is Anna Lozano. Anna is a multifaceted entrepreneur - she launched, scaled and sold Love Powered Co., she is a Coach to female founders, and an investor. She is raising two
Episode 90 - Why weight loss can decrease after 30Special guest Michele Riechman is an expert personal trainer and health coach with her doctorate in physical therapy.Today we chat about weight loss after 30.This episode is for you if:You
Episode 89 - What seeds are you investing in & nurturing in your child?Remarkable parents understand their child's brain waves patterns & use it to support them in creating a foundation for their child to thrive in life.Every day we are plant
Episode 88 - How to truly empower your child.What does it mean to empower our kids ?It means we mentally, energetically and maybe even physically support them.How do we do that?I have this very practical tip I will share with you so you can
Episode 87 - The impact of investing in yourself has on every other family investment.What expectations do you have this holiday season?Is this your first Christmas without your child?Expectations … many of us as parents have so many expecta
Episode 86 - How to support your child release limiting beliefs. I want some Magic Mind use discount code PARADIGM20 It’s actually more than simply supporting yourself or your child release limiting beliefs. It’s about holistic support; mind
Episode 85 - Are you stuck in the doing?Remarkable parents have a clear vision & they have a strategy in place as to how they will implement this vision.“If you are not measuring anything you are assuming everything.”This is for the parent w
Episode 84 - Every remarkable parent knows the impact they desire to have on their child.This episode is for you if:You believe parenting is all about your childYou are ready to evolve as a parentYou desire to explore & implement the i
Episode 83 - What your parenting beliefs are costing you.I want some Magic Mind use discount code PARADIGM20This is by far one of the most powerful things we can do as parents.Question our beliefs.Question our relative truths.This is a sho
Episode 82 - How to give your kids the power to go outside your expectations of them.An important, powerful & emotional conversation that every parent needs to be part of.This episode is for you if:Want your child to live a life of integri
Episode 81 - The 3 money shifts mompreneurs can take to take control over money Rewriting our blueprints, in all areas, is such an important thing as a conscious mom, it is what we do here at the Motherhood Unshackled Podcast. Such an enlight
Episode 80 - Why Inner Child Healing should NOT be your core focus as a conscious parent.Inner child healing is a NON-Negotiable for every conscious parent, but depending on how you do it, it can either be all confusing or it can be elevating
Episode 79 - What every mom needs to know about STRONG emotions.If it’s true that our thoughts, feelings and emotions create our reality…And a key piece is feeling the strong emotionWhat do we do when we feel a strong emotion about something
We want 1 defining moment. One moment that shifted everything. But it rarely happens like that. We convince ourselves that massive success requires massive action… However 1% improvement over time is far more meaningful, especially in the lo
Episode 77 - The evolution of an Intentional Parent with Allie TymoThe evolution of an intentional parent is unique & beautiful. Are you ready to give yourself permission to live the life of YOUR dreams? Create the internal safety, support &
Episode 76 - Is your child experiencing a soul fever? Important signals to look for & why.Our children’s overall wellbeing is the goal here. Not pushing them so they can be “successful” later on in life. Do you know what a soul fever is? Ho
Episode 75 - 1 thing you can do to create more freedom for yourself & your child this school year. TAKE SOME TIME TO UNDERSTAND WHAT YOUR PERSONAL BELIEFS & VALUES ARE AROUND EDUCATION & LEARNING UNAFFECTED BY EXTERNAL CIRCUMSTANCES, AGENDA’S
With Special Guest Mary WestcottThis episode is for you if: You ever experienced post party depression Desire to know Mary's key tool to be a patient mom Explore the value of self-care, routine, & more. Join this amazing conversation!
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