Rebecca Gilchrist is a clinical psychologist who has a passion for supporting rural women; and she's pretty well placed to do that give she's also a rural mum and a farmer based on a 6th generation sheep and cattle station. Bec had her first baby on a plane; yep, on a plane, mid air when she was just 33 weeks pregnant. It was a very traumatic experience for her, although at the time, no one else knew that. In our chat, you'll hear about how her professional training has helped her, particularly with the crippling anxiety she felt returning to the farm with a premmie baby, and the psychoeducation tools that can help all of us. We also chat about navigating the different seasons of motherhood, well after the baby years, including dealing with overwhelm. This is her story.

This episode touches on birth trauma; if you need support, head to https://birthtrauma.org.au/

Nutrien Ag Solutions is proud to be partnering with CareFlight to deliver FREE Emergency Trauma Training to 180 locations across rural and regional Australia. This vital training provides you with the skills and confidence to deliver life-saving assistance in a trauma situation. Contact your local branch manager or click HERE for more details.

https://www.instagram.com/motherlandaustralia