Motions The Podcast is a podcast that consists of candid discussions that cater to your whole being. This is a fun, warming and personal podcast that focuses on empowering women (and maybe men) that are not only going, but also GROWING through the motions of life. This is not your average “self help” podcast. Join me, Nya Perkins a.k.a Your Holistic Homegirl, as I share my inner thoughts, processes, and struggles as I manage my day to day life.

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Instagram - @MotionsthepodcastHost - @Nyaperkins_YouTube- @Nyaperkins