Family planning is one of the 10 great public health achievements of the 21th century. The availability of family planning services allows individuals to achieve desired birth spacing and family size, and contributes to improved health outcomes

Choose to challenge

Mar 8th, 2021 22m 14s

The power to conquer is inherent in each gender. The theme choose to challenge celebrates the tremendous, efforts by women around the world Taking place on 8 March every year, International Women’s Day is a global celebration of women and their

Overcoming depression

Feb 1st, 2021 28m 54s

You don't want to to miss this!!!!! Our guest Pastor sam swaj is going to tell us all we need to know about overcoming depression.

Let's talk about body shaming 😞☹️ featuring shekinahamy

Sep 8th, 2020 25m 11s

Most of us are potential victims of ‘body shaming’ – the widespread phenomenon of receiving cruel feedback when our bodies don’t meet the unrealistic beauty standards of our time.We spend our time lost in self-critical thoughts, despising our